ABOUT ME

Hi, I’m Natalie Seres.

My work is rooted in listening, to the breath, to sound, to the quiet intelligence of the body, and to the deeper rhythms that guide us home to ourselves.

My path into healing began through my own lived experience. From an early age, my body carried the imprint of illness, trauma, abuse, and loss. Traditional approaches never fully addressed what I was feeling beneath the surface, so I began searching for ways to heal that honored the body as wise, intuitive, and deeply communicative. Through this journey, I learned how profound healing can unfold when we slow down, feel, and allow the body to lead.

Today, I hold space as a Breathwork Facilitator, Reiki Practitioner, and Sound Healing Practitioner, offering sessions that are grounded, gentle, and deeply attuned. My breathwork training includes Conscious Connected Breathwork through Breathwork Healing, Elemental Rhythm Breathwork, and Bodsphere–Pranayama Breathwork Teacher Training. I completed my Sound Therapy certification through Toronto Sound Therapy, alongside additional sound healing trainings that continue to inform my intuitive approach.

Trauma-informed care has been a vital part of my education and practice. Learning how the nervous system holds experience and how safety, choice, and presence create the conditions for healing has reshaped not only how I work with others, but how I relate to myself. I don’t believe healing needs to be forced or fixed. I believe it unfolds when we feel supported enough to listen.

In my sessions, I weave breath, sound, and energy work to create a space where your system can soften, regulate, and reconnect. Whether we are working with subtle vibrations, rhythmic breathing, or quiet stillness, my intention is always the same: to help you come back into relationship with your own inner wisdom.

This work is not about becoming someone new, it’s about remembering who you already are beneath the noise, the tension, and the stories held in the body. I feel deeply honored to walk alongside others as they explore healing in a way that feels intuitive, embodied, and true to them.